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Making healthy choices isn't always easy. North Carolina Cooperative Extension's educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety. Programs offered include: Dining With Diabetes, Give Your Heart a Healthy Beat, Families Eating Smart Moving More, Eat Smart Move More and Weigh Less.
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