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Zumba ® Fitness Class
The Davidson County Parks and Recreation Department offers Zumba® Fitness Class session on Monday nights from 5:30 to 6:30 p.m. The Zumba® is a cardio-fitness dance class to Latin music that is so fun, it feels like a party.The music is energetic and the Latin rhythms move your body. You find yourself enveloped by the music and company of others as you learn simple new moves that keep you interested, develop tone in your body and cardio fitness for your heart.
The below image gallery is of one of our Zumba® Fitness classes.
For more information or details about the Zumba® Fitness class, please contact our Activities Program Manager Mary Ann Brown at 336-242-2285.
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